Humango: AI Training Planner1.0.1968 - App Store

HumanGO(TM) is the next evolution of AI-powered fitness coaching, a dynamic, personalized training planner built for runners, cyclists, triathletes, and fitness enthusiasts. With adaptive training plans, real-time feedback, and smart scheduling, HumanGO helps you train smarter, recover better, and perform at your best.

Meet Hugo, your personal AI coach, who uses cutting-edge technology to build custom workout plans tailored to your goals, fitness level, and daily availability. Whether you're preparing for your first 5K, a marathon, a gran fondo, or a full Ironman, Humango delivers personalized training that adjusts when life gets unpredictable.

Key Features:
Adaptive AI Coaching: Your AI coach Hugo continuously analyzes your workouts, heart rate, sleep, fatigue, and schedule to adapt your training plan automatically. No more cookie-cutter programs.

Personalized Running Plans: Whether you're a beginner training for a 5K or an experienced athlete aiming for a sub-3 marathon, HumanGO's running coach customizes a perfect path to your goal.

Cycling Training Programs: Structured cycling workouts for road cyclists, gravel riders, and endurance athletes. Build power, endurance, and speed with AI-driven progression.

Triathlon Coaching: Integrated triathlon training plans for Sprint, Olympic, Half Ironman, and Full Ironman distances. Manage swim, bike, run, and strength sessions, all in one app.

Dynamic Workout Adjustments: Miss a session? Traveling? Feeling fatigued? Your adaptive AI training plan updates automatically to keep you on track without overtraining.

Wearable Integration: Sync with Garmin, Apple Watch, Suunto, Strava, Polar, and other fitness trackers for real-time data collection and personalized adjustments.

Strength & Recovery Workouts: Cross-training, injury prevention, and recovery days are intelligently built into your plan to maximize long-term fitness gains.

Tribes & Community: Join teams, clubs, and virtual groups to stay motivated, challenge yourself, and connect with other athletes through the Humango community.

Coach Mode: Coaches can manage multiple athletes with individualized AI-supported training plans, schedule flexibility, and detailed analytics dashboards.

Progress and Analytics: Visualize your fitness improvements with intuitive charts tracking endurance, readiness, performance trends, and goal milestones.

Perfect For:
Runners seeking 5K, 10K, half marathon, and marathon training plans

Cyclists training for endurance events, gran fondos, or time trials

Triathletes preparing for Sprint, Olympic, 70.3, and 140.6 races

Athletes wanting an adaptive training app that updates with their real-world needs

Beginners looking for a smart training planner that grows with them

Experienced athletes seeking marginal gains through AI optimization

Coaches managing teams or individual athletes with the power of AI

How HumanGO Works:
Set Your Goals: Tell Hugo your race targets, training preferences, and availability.

Sync Your Devices: Connect your Garmin, Apple Watch, or preferred wearable.

Train With Flexibility: Follow your personalized daily workouts.

Adjust Automatically: Let Hugo adapt your training plan based on real-world performance and life events.

Achieve Peak Performance: Optimize your training load, recovery, and readiness to peak at the right time.

Why Choose HumanGO?
Unlike other training apps, HumanGO’s adaptive AI coach evolves with you daily. Traditional training plans are static. Humango is alive, responding to your body, your lifestyle, and your results. It's not just a fitness app. It's a full AI-powered coaching platform.

Whether you're balancing a busy schedule, ramping up for race season, or looking for a smarter way to train, Humango provides a true adaptive training experience.

This app is licensed under the standard Apple End User License Agreement (EULA), available at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Version History Bug fixes 1.0.1968 Sep 18 Bug Fixes 1.0.1929 Sep 3 Bug fixes 1.0.1925 Aug 31 Bug fixes 1.0.1923 Aug 28 Bug Fixes 1.0.1901 Aug 6 Bug Fixes 1.0.1825 Jul 1 Bug Fixes 1.0.1823 Jun 24 Bug fixes 1.0.1818 Jun 19 Bug Fixes 1.0.1816 Jun 17 Bug fixes 1.0.1811 Jun 12 Bug fixes
Performance improvements
Minor UI enhancements 1.0.1777 May 25 Introducing Loyalty Program support with enhanced rewards and engagement features
Added HPH Unified Identity for a smoother and more secure cross-platform login experience
Expanded Apple Health integration with support for more sports and activity types
Improved overall app performance and stability
General bug fixes and enhancements 1.0.1743 May 18 Bug fixes 1.0.1707 May 8 Bug fixes 1.0.1694 Apr 27 Bug fixes 1.0.1686 Apr 24 Bug fixes 1.0.1674 Apr 20 • Stronger strength workouts that Hugo can customize to your own needs
• 6 new sports for training and cross-training
• Longevity training plans powered by the latest physiology science
• Social challenges to compete or collaborate with your friends — like cycling 1,000 km this month
• Plus performance improvements across mobile and Web 1.0.1671 Apr 17 Bug Fixes 1.0.1656 Apr 14 Bug Fixes 1.0.1639 Apr 6 Bug fixes 1.0.1617 Mar 30 Bug fixes 1.0.1581 Mar 12 Bug fixes 1.0.1547 Feb 12 Bug Fixes 1.0.1542 Feb 9 Bug fixes 1.0.1541 Feb 6 Bug fixes 1.0.1505 12/31/2025